William Kessel 2500m row
2,500m
Meters
10:03.3
Time
2:00.6
Pace
164
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
April 19, 2019 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,500m | 2:00.6 | 199 | 985 | 22 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 22 |
| 2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 22 |
| 2:00.6 | 1,500m | 2:00.6 | 200 | 986 | 22 |
| 2:00.4 | 2,000m | 2:00.4 | 201 | 990 | 22 |
| 2:00.0 | 2,500m | 2:00.0 | 203 | 997 | 22 |