William Kessel 9:45 row
2,350
Meters
9:45.1
Time
2:04.4
Pace
149
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
April 20, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.1 | 2,350 | 2:04.4 | 181 | 916 | 149 | 22 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 |
| 9:45.1 | 1,151 | 2:03.8 | 184 | 921 | 73 | 22 |