William Kessel 4:32 row
1,076m
Meters
4:32.8
Time
2:06.7
Pace
67
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
April 21, 2019 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.8 | 1,076m | 2:06.7 | 172 | 891 | 23 |
| 4:32.8 | 1,076m | 2:06.7 | 172 | 891 | 23 |