William Kessel 15000m row
15,000m
Meters
1:02:07.9
Time
2:04.2
Pace
958
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
April 23, 2019 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:07.9 | 15,000m | 2:04.2 | 182 | 927 | 20 |
| 12:28.8 | 3,000m | 2:04.8 | 180 | 919 | 20 |
| 12:25.8 | 6,000m | 2:04.3 | 182 | 927 | 20 |
| 12:26.4 | 9,000m | 2:04.4 | 182 | 925 | 21 |
| 12:24.3 | 12,000m | 2:04.0 | 183 | 931 | 21 |
| 12:22.5 | 15,000m | 2:03.7 | 185 | 935 | 22 |