William Kessel 20:55 row
5,004m
Meters
20:55.7
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
April 24, 2019 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.7 | 5,004m | 2:05.4 | 177 | 909 | 20 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 21 |
| 16:43.5 | 2,000m | 2:05.3 | 178 | 911 | 20 |
| 20:55.7 | 1,004m | 2:05.5 | 177 | 907 | 20 |