William Kessel 12:26 row
3,015m
Meters
12:26.3
Time
2:03.7
Pace
192
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
April 25, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.3 | 3,015m | 2:03.7 | 185 | 935 | 19 |
| 6:15.4 | 1,500m | 2:05.1 | 179 | 914 | 22 |
| 12:22.5 | 1,500m | 2:02.3 | 191 | 957 | 22 |
| 12:26.4 | 15m | 2:10.0 | 159 | 848 | 15 |