William Kessel 8:33 row
2,055
Meters
8:33.1
Time
2:04.8
Pace
130
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
April 25, 2019 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.1 | 2,055 | 2:04.8 | 180 | 919 | 22 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 |
| 8:33.1 | 857 | 2:04.3 | 182 | 926 | 22 |