William Kessel 11:03 row
2,668m
Meters
11:03.1
Time
2:04.2
Pace
169
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
April 25, 2019 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.1 | 2,668m | 2:04.2 | 182 | 927 | 22 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 11:03.1 | 257m | 2:02.7 | 189 | 951 | 22 |