William Kessel 9:04 row
2,215m
Meters
9:04.8
Time
2:02.9
Pace
143
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
April 25, 2019 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.8 | 2,215m | 2:02.9 | 188 | 947 | 22 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 9:04.8 | 1,002m | 2:02.1 | 192 | 960 | 22 |