William Kessel 7:13 row
1,759m
Meters
7:13.6
Time
2:03.2
Pace
113
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
April 25, 2019 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.6 | 1,759m | 2:03.2 | 187 | 943 | 22 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 7:13.6 | 546m | 2:02.3 | 191 | 957 | 22 |