William Kessel 4:36 row
1,096
Meters
4:36.0
Time
2:05.9
Pace
69
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
April 26, 2019 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.0 | 1,096 | 2:05.9 | 175 | 903 | 22 |
| 4:36.0 | 1,097 | 2:05.7 | 176 | 905 | 22 |