William Kessel 1500m row
1,500
Meters
6:03.3
Time
2:01.1
Pace
97
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
April 27, 2019 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.3 | 1,500 | 2:01.1 | 197 | 978 | 97 | 22 |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 32 | 22 |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 32 | 22 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 995 | 33 | 22 |