William Kessel 7:02 row
1,704
Meters
7:02.0
Time
2:03.8
Pace
108
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
April 27, 2019 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.0 | 1,704 | 2:03.8 | 184 | 934 | 108 | 20 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 20 |
| 7:02.0 | 495 | 2:03.2 | 187 | 943 | 31 | 20 |