William Kessel 24:26 row
6,009m
Meters
24:26.5
Time
2:02.0
Pace
389
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
April 28, 2019 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.5 | 6,009m | 2:02.0 | 193 | 962 | 22 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 22 |
| 8:10.1 | 1,000m | 2:01.6 | 195 | 969 | 22 |
| 12:13.6 | 1,000m | 2:01.7 | 194 | 967 | 22 |
| 16:16.9 | 1,000m | 2:01.6 | 194 | 969 | 22 |
| 20:20.4 | 1,000m | 2:01.7 | 194 | 967 | 22 |
| 24:24.2 | 1,000m | 2:01.9 | 193 | 964 | 22 |
| 24:26.6 | 9m | 2:13.3 | 148 | 808 | 25 |