William Kessel 8:33 row
2,059m
Meters
8:33.2
Time
2:04.6
Pace
131
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Drag Factor | 143 |
April 29, 2019 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.2 | 2,059m | 2:04.6 | 181 | 922 | 22 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 8:33.2 | 868m | 2:02.8 | 189 | 950 | 22 |