William Kessel 1:09 row
280
Meters
1:09.2
Time
2:03.5
Pace
18
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
April 29, 2019 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.2 | 280 | 2:03.5 | 185 | 938 | 18 | 22 |
| 1:09.2 | 281 | 2:03.1 | 187 | 945 | 18 | 22 |