William Kessel 6:31 row
1,567m
Meters
6:31.4
Time
2:04.8
Pace
99
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
April 29, 2019 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.4 | 1,567m | 2:04.8 | 180 | 918 | 22 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 6:31.4 | 366m | 2:04.8 | 180 | 918 | 22 |