William Kessel 2200m row
2,200m
Meters
8:59.6
Time
2:02.6
Pace
140
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
April 29, 2019 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.6 | 2,200m | 2:02.6 | 190 | 953 | 21 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 22 |
| 2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 22 |
| 2:02.4 | 1,500m | 2:02.4 | 191 | 956 | 22 |
| 2:02.1 | 2,000m | 2:02.1 | 192 | 961 | 21 |
| 0:49.0 | 2,200m | 2:02.5 | 190 | 955 | 20 |