William Kessel 2200m row
2,200
Meters
8:59.6
Time
2:02.6
Pace
140
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
April 29, 2019 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.6 | 2,200 | 2:02.6 | 190 | 934 | 140 | 21 |
| 2:04.1 | 500 | 2:04.1 | 183 | 928 | 32 | 22 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 944 | 32 | 22 |
| 2:02.4 | 1,500 | 2:02.4 | 191 | 941 | 32 | 22 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 943 | 32 | 21 |
| 0:49.0 | 2,200 | 2:02.5 | 190 | 881 | 12 | 20 |