William Kessel 10:40 row
2,584m
Meters
10:40.9
Time
2:04.0
Pace
164
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
April 30, 2019 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.9 | 2,584m | 2:04.0 | 184 | 931 | 22 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 10:40.9 | 169m | 2:01.0 | 198 | 979 | 22 |