William Kessel 6:30 row
1,582
Meters
6:30.9
Time
2:03.5
Pace
101
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Drag Factor | 147 |
April 30, 2019 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.9 | 1,582 | 2:03.5 | 186 | 938 | 101 | 22 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 22 |
| 6:30.9 | 371 | 2:02.5 | 190 | 955 | 24 | 22 |