William Kessel 10000m row
10,000m
Meters
41:01.3
Time
2:03.0
Pace
641
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
April 30, 2019 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.3 | 10,000m | 2:03.0 | 188 | 946 | 21 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 21 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 21 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 21 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 21 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 21 |
| 4:05.8 | 6,000m | 2:02.9 | 189 | 948 | 21 |
| 4:06.3 | 7,000m | 2:03.1 | 187 | 944 | 21 |
| 4:06.0 | 8,000m | 2:03.0 | 188 | 947 | 22 |
| 4:05.8 | 9,000m | 2:02.9 | 189 | 948 | 22 |
| 4:04.7 | 10,000m | 2:02.3 | 191 | 957 | 22 |