William Kessel 1098m row
1,098m
Meters
4:30.8
Time
2:03.3
Pace
70
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
April 30, 2019 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 1,098m | 2:03.3 | 187 | 942 | 22 |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 22 |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 21 |
| 0:23.5 | 1,098m | 1:59.8 | 203 | 998 | 23 |