William Kessel 2500m row
2,500m
Meters
10:07.8
Time
2:01.5
Pace
160
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
May 01, 2019 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,500m | 2:01.5 | 195 | 970 | 21 |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 22 |
| 2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 22 |
| 2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 21 |
| 2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 21 |
| 2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 21 |