William Kessel 8:40 row
2,064m
Meters
8:40.3
Time
2:06.0
Pace
130
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Drag Factor | 143 |
May 01, 2019 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.3 | 2,064m | 2:06.0 | 175 | 901 | 23 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 8:40.3 | 890m | 2:03.7 | 185 | 935 | 23 |