William Kessel 34:16 row
8,255m
Meters
34:16.7
Time
2:04.5
Pace
521
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
May 01, 2019 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:16.7 | 8,255m | 2:04.5 | 181 | 923 | 21 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 22 |
| 8:19.1 | 1,000m | 2:04.4 | 182 | 925 | 21 |
| 12:27.4 | 1,000m | 2:04.1 | 183 | 929 | 22 |
| 16:36.5 | 1,000m | 2:04.5 | 181 | 923 | 21 |
| 20:45.4 | 1,000m | 2:04.4 | 182 | 924 | 22 |
| 24:54.9 | 1,000m | 2:04.7 | 180 | 920 | 22 |
| 29:04.2 | 1,000m | 2:04.6 | 181 | 921 | 22 |
| 33:12.9 | 1,000m | 2:04.3 | 182 | 926 | 22 |
| 34:16.7 | 255m | 2:05.0 | 179 | 915 | 22 |