William Kessel 12:00 row
2,922
Meters
12:00.6
Time
2:03.3
Pace
187
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
May 01, 2019 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.6 | 2,922 | 2:03.3 | 187 | 934 | 187 | 22 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 23 |
| 12:00.6 | 495 | 2:01.8 | 194 | 955 | 32 | 22 |