William Kessel 10:30 row
2,524m
Meters
10:30.9
Time
2:04.9
Pace
160
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
May 02, 2019 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.9 | 2,524m | 2:04.9 | 179 | 917 | 22 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 10:30.9 | 125m | 2:03.6 | 185 | 937 | 21 |