William Kessel 2500m row
2,500m
Meters
10:14.0
Time
2:02.8
Pace
159
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
May 02, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.0 | 2,500m | 2:02.8 | 189 | 950 | 21 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 22 |
| 2:03.4 | 1,000m | 2:03.4 | 186 | 941 | 22 |
| 2:03.0 | 1,500m | 2:03.0 | 188 | 947 | 21 |
| 2:02.0 | 2,000m | 2:02.0 | 193 | 963 | 22 |
| 2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 22 |