William Kessel 8:34 row
2,044
Meters
8:34.4
Time
2:05.8
Pace
128
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
May 03, 2019 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.4 | 2,044 | 2:05.8 | 176 | 904 | 22 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 |
| 8:34.4 | 864 | 2:04.0 | 183 | 930 | 23 |