William Kessel 2500m row
2,500m
Meters
10:06.1
Time
2:01.2
Pace
162
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
May 03, 2019 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,500m | 2:01.2 | 196 | 976 | 22 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 23 |
| 2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 22 |
| 2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 22 |
| 2:00.4 | 2,000m | 2:00.4 | 201 | 990 | 22 |
| 1:59.9 | 2,500m | 1:59.9 | 203 | 998 | 22 |