William Kessel 6:33 row
1,577m
Meters
6:33.7
Time
2:04.8
Pace
99
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
May 03, 2019 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.7 | 1,577m | 2:04.8 | 180 | 919 | 22 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 6:33.7 | 383m | 2:02.3 | 191 | 958 | 22 |