William Kessel 4:32 row
1,047m
Meters
4:32.8
Time
2:10.2
Pace
64
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
May 03, 2019 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.8 | 1,047m | 2:10.2 | 158 | 844 | 22 |
| 4:32.8 | 1,048m | 2:10.1 | 159 | 846 | 22 |