William Kessel 9:19 row
2,245m
Meters
9:19.6
Time
2:04.6
Pace
142
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
May 03, 2019 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.6 | 2,245m | 2:04.6 | 181 | 922 | 21 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 9:19.6 | 1,052m | 2:03.3 | 186 | 941 | 21 |