William Kessel 1213m row
1,213m
Meters
5:01.5
Time
2:04.2
Pace
76
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
May 05, 2019 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,213m | 2:04.2 | 182 | 927 | 22 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 24 |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 22 |
| 0:52.1 | 1,213m | 2:02.3 | 191 | 958 | 22 |