William Kessel 8:33 row
2,051
Meters
8:33.3
Time
2:05.1
Pace
130
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
May 06, 2019 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.3 | 2,051 | 2:05.1 | 179 | 911 | 130 | 22 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 |
| 8:33.3 | 861 | 2:03.8 | 184 | 928 | 55 | 22 |