William Kessel 2500m row
2,500m
Meters
10:19.5
Time
2:03.9
Pace
158
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
May 06, 2019 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.5 | 2,500m | 2:03.9 | 184 | 933 | 21 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 22 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 22 |
| 2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 21 |
| 2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 21 |
| 2:01.6 | 2,500m | 2:01.6 | 195 | 969 | 21 |