William Kessel 6:33 row
1,577
Meters
6:33.4
Time
2:04.7
Pace
100
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
May 06, 2019 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:33.4 | 1,577 | 2:04.7 | 180 | 915 | 100 | 22 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 |
| 6:33.4 | 385 | 2:01.2 | 196 | 963 | 25 | 21 |