William Kessel 11:10 row
2,680
Meters
11:10.0
Time
2:05.0
Pace
169
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
May 06, 2019 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.0 | 2,680 | 2:05.0 | 179 | 908 | 169 | 21 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 |
| 11:10.0 | 280 | 2:05.0 | 179 | 874 | 17 | 21 |