William Kessel 4:48 row
1,144m
Meters
4:48.5
Time
2:06.0
Pace
72
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
May 07, 2019 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.5 | 1,144m | 2:06.0 | 175 | 900 | 22 |
| 4:48.5 | 1,145m | 2:05.9 | 175 | 902 | 22 |