William Kessel 5:03 row
1,219m
Meters
5:03.3
Time
2:04.4
Pace
77
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
May 08, 2019 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,219m | 2:04.4 | 182 | 925 | 20 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 5:03.3 | 13m | 2:06.9 | 171 | 889 | 18 |