William Kessel 9:32 row
2,299m
Meters
9:32.6
Time
2:04.5
Pace
146
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
May 09, 2019 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.6 | 2,299m | 2:04.5 | 181 | 923 | 22 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 9:32.6 | 1,112m | 2:02.5 | 190 | 954 | 22 |