William Kessel 11:04 row
2,668m
Meters
11:04.2
Time
2:04.4
Pace
169
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
May 09, 2019 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.2 | 2,668m | 2:04.4 | 181 | 924 | 22 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 11:04.2 | 261m | 2:02.9 | 188 | 947 | 22 |