William Kessel 4:45 row
1,131
Meters
4:45.6
Time
2:06.2
Pace
71
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
May 09, 2019 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.6 | 1,131 | 2:06.2 | 174 | 898 | 23 |
| 4:45.6 | 1,132 | 2:06.1 | 174 | 900 | 23 |