William Kessel 2500m row
2,500
Meters
10:11.9
Time
2:02.3
Pace
160
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
May 12, 2019 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.9 | 2,500 | 2:02.3 | 191 | 941 | 160 | 22 |
| 2:04.1 | 500 | 2:04.1 | 183 | 928 | 32 | 22 |
| 2:02.7 | 1,000 | 2:02.7 | 189 | 938 | 32 | 22 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 945 | 32 | 22 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 946 | 32 | 22 |
| 2:01.5 | 2,500 | 2:01.5 | 195 | 948 | 32 | 22 |