William Kessel 1134m row
1,134m
Meters
4:44.2
Time
2:05.3
Pace
71
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
May 12, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.2 | 1,134m | 2:05.3 | 178 | 912 | 22 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 23 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 22 |
| 0:32.8 | 1,134m | 2:02.3 | 191 | 957 | 22 |