William Kessel 12:32 row
3,036m
Meters
12:32.7
Time
2:03.9
Pace
193
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
May 13, 2019 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.7 | 3,036m | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 12:32.7 | 621m | 2:02.9 | 188 | 948 | 21 |