William Kessel 2500m row
2,500
Meters
10:07.3
Time
2:01.4
Pace
162
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
May 14, 2019 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,500 | 2:01.4 | 195 | 972 | 162 | 23 |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 31 | 23 |
| 2:02.3 | 1,000 | 2:02.3 | 191 | 958 | 32 | 23 |
| 2:00.3 | 1,500 | 2:00.3 | 201 | 991 | 33 | 23 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 997 | 33 | 24 |
| 1:59.6 | 2,500 | 1:59.6 | 205 | 1004 | 33 | 23 |