William Kessel 2500m row
2,500m
Meters
10:13.8
Time
2:02.7
Pace
159
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
May 14, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.8 | 2,500m | 2:02.7 | 189 | 951 | 22 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 23 |
| 2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 22 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 22 |
| 2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 22 |
| 2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 22 |