William Kessel 4:32 row
1,100m
Meters
4:32.0
Time
2:03.6
Pace
70
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
May 15, 2019 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,100m | 2:03.6 | 185 | 937 | 23 |
| 4:32.0 | 1,101m | 2:03.5 | 186 | 939 | 23 |