William Kessel 2500m row
2,500
Meters
10:17.1
Time
2:03.4
Pace
159
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
May 15, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.1 | 2,500 | 2:03.4 | 186 | 927 | 159 | 23 |
| 2:04.8 | 500 | 2:04.8 | 180 | 894 | 31 | 23 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 931 | 32 | 23 |
| 2:03.1 | 1,500 | 2:03.1 | 188 | 935 | 32 | 23 |
| 2:02.7 | 2,000 | 2:02.7 | 189 | 938 | 32 | 23 |
| 2:02.8 | 2,500 | 2:02.8 | 189 | 938 | 32 | 23 |